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RECOVERY ROOM

McKinney Recovery Room

Recover Smarter. 

Whether you’re bouncing back from a tough workout or just need focused recovery time, our Recovery Room gives your body the tools it needs to heal, reset and move forward.

By appointment only, you’ll have access to Normatec® compression boots to boost circulation, Crossover Symmetry bands to improve muscle activation, massage guns for deep tissue relief and foam rollers to release tension and increase mobility.

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The Wellness Room

What the Recovery 
Room Can 
Help With:

  • Post-workout recovery

  • Muscle tension and soreness

  • Pre-adjustment warmups

  • Mobility, stability and injury prevention

McKinney Compression Sleeves

What to expect

Before

  • Arrive ready to focus on either full-body recovery or specific areas of tension.

  • Wear comfortable clothing that allows for movement.
     

During

  • Enjoy 45 minutes in our recovery room.

  • Choose from Normatec compression boots, massage guns, crossover symmetry bands, and foam rollers.

  • Our team will help set you up and guide you on proper use.
     

After

  • Expect to feel looser, lighter, and more mobile.

  • Hydrate to help your body flush out waste.

  • Mild muscle warmth or fatigue is normal.
     

Take the time to 
recharge — your body 
will thank you.

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